10 New Trends in Health and Wellness for 2025

As we bid adieu to the winter of our discontent (aka the season of perpetual sniffles and coughs), it’s time to get ahead of the curve and prep for a healthier, happier 2025. And given the lessons we’ve learned from COVID-19 and the current viral influx...
What Is Emotional Intelligence?

What Is Emotional Intelligence?

It’s impossible to turn a corner without stumbling upon emotional intelligence – the concept has successfully bridged the gap between psychologists, educators, and business leaders. But what does it really mean to be emotionally intelligent? Is it just a fancy...